We have spent a lot of time this year focused on conversations about SEL for students, but at this point in the school year, it is important for all of you to also take some time for your own self-care. We can't take care of our students if we don't take care of ourselves. Check out this quick list of self-care advice or this article "Why it's so hard for teachers to take care of themselves (and 4 ways to start). Reflect upon what you will do to focus on your own self-care this next week or month.
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